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Lifestyle Optimisation

For many, the journey toward weight loss and better health can feel overwhelming. With endless diets, conflicting advice, and the challenge of making lasting changes, it’s easy to feel unsure of where to begin— or how to make real progress. My approach is designed to simplify this journey for you, offering a clear, personalised path to achieve your goals. With a blend of proven medical treatments and lifestyle guidance, I provide the tools, insights, and support you need to make meaningful changes. Together, we’ll tackle the barriers holding you back, helping to reduce health risks and improve your quality of life—so you can feel empowered in your own health journey.

Patient on Scale

I have extensive experience in helping patients achieve weight loss and optimise their lifestyles with the assistance of these medicines, which, when combined with lifestyle changes, are highly effective not only for weight loss but also for reducing the risk of heart disease and stroke. I am dedicated to supporting patients throughout their journey, and I typically recommend a brief, monthly consultation during the initial stages. These check-ins allow us to assess progress, refine strategies, and focus on achieving a healthier lifestyle that promotes long-term cardiovascular health.

Checking Weight
Eating Healthy
Calorie Count

Book an appointment

If you are interested in seeing me for lifestyle optimisation support (either in my clinic or via virtual appointment), please feel free to book either below. If you would like more information regarding lifestyle optimisation, please explore the educational content on this website.

These prices are for self-paying patients. Patients with private medical insurance can also book online through this website and details (authorisation code and policy number) will be collected by the host institution (Spire Murrayfield or Venturi Cardiology). By booking this service you confirm you are happy for us to share your details contact with Spire Murrayfield and/or Venturi Cardiology for the purposes of booking appointments.

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